The Mindset & Strategy Before You Step Foot in the Gym Connecting Mind to Muscle: The Secret to Aesthetics Before you touch a single barbell or dumbbell, you need to understand that hypertrophy is as … Read More
Good Skates vs. Cheap Skates: How to Set Your New Skater Up For Success
Parents Just Don’t Understand… Roller Derby Skates! We get it. Shopping on Amazon for roller skates is overwhelming. There are endless options covered in bright neon colors, fun patterns, and glowing light-up wheels that look … Read More
High Top Roller Skates Vs Low Top Skates!
High top roller skates versus low top roller skates! So you’re ready to drop some money on some skates! Here’s some great pointers when picking your skate. If you want to do long distance … Read More